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Why Your Team Should Practice Collective Mindfulness
Leadership & Managing People Digital ArticleThree research-based tips for managers. -
Without Emotional Intelligence, Mindfulness Doesn’t Work
Emotional intelligence Digital ArticleThe good and the bad of the latest corporate trend. -
Where Mindfulness Falls Short
Health and behavioral science Digital ArticleSometimes being more aware can actually have a negative effect on mental health. -
Why Google, Target, and General Mills Are Investing in Mindfulness
Leadership & Managing People Digital ArticleThe bottom-line benefits of meditation. -
Connect with Empathy, But Lead with Compassion
Leadership & Managing People Digital ArticleThe distinction is significant. -
Mindfulness Helps You Become a Better Leader
Leadership & Managing People Digital ArticleTo keep your equilibrium, practice meditation (or something like it) every day. -
How Self-Care Became So Much Work
Global Business Digital ArticleWhat do we lose when we track, monitor, and assess our leisure? -
Just 6 Seconds of Mindfulness Can Make You More Effective
Leadership & Managing People Digital ArticleAll you need is a single breath. -
Mindfulness Can Improve Strategy, Too
Strategy & Execution Digital ArticleThree ways to incorporate it into your planning. -
Neutralize Your Toxic Boss
Leadership & Managing People Digital ArticleToxic bosses. We've all seen them. They're screamers, stressed-out micromanagers, volatile, untrustworthy, insecure nightmares to work with. They're everywhere,... -
Mindfulness Isn’t Much Harder than Mindlessness
Managing yourself Digital ArticleAnd it’s a lot more rewarding. -
5 Ways to Become More Self-Aware
Leadership & Managing People Digital ArticleTo be a good leader, you have to know yourself. -
Mindfulness Mitigates Biases You May Not Know You Have
Leadership & Managing People Digital ArticleResearch on overcoming implicit age and racial bias. -
If Mindfulness Makes You Uncomfortable, It's Working
Leadership & Managing People Digital ArticleConfronting hard truths can lead to better choices. -
To Cope with Stress, Try Learning Something New
Leadership & Managing People ResearchMost people either power through or disconnect. There's a third option. -
Harvard's Arthur C. Brooks on the Secrets to Happiness at Work
Global Business Digital Article"If you're unhappy at work, you're probably unhappy in life." -
Not Enough Time? Try Doing Nothing
Leadership & Managing People Digital ArticleIt was a beautiful, sunny day in New York City as I rode my bike into Central Park. I took a deep breath and let it out slowly, pumping my legs hard to... -
Women Need Mindfulness Even More than Men Do
Leadership & Managing People Digital ArticleBecause they're doing more things at once. -
How to Transition Between Work Time and Personal Time
Managing yourself Digital ArticleWorking from home makes it hard to keep them separate. -
Mindfulness for People Who Are Too Busy to Meditate
Managing yourself Digital ArticleTwo techniques that fit into any schedule.
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Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
Mindfulness in the Workplace
Organizational Development Case Study11.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
Mindfulness (HBR Emotional Intelligence Series)
19.99View Details The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study11.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
Curiosity (HBR Emotional Intelligence Series)
Management Book19.99View Details Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations,... -
HBR Working Moms Collection (6 Books)
125.00View Details Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
The First Rule of Mastery: Stop Worrying about What People Think of You
30.00View Details High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study11.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
HBR Working Dads Collection (6 Books)
125.00View Details Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant... -
Energy Rising: The Neuroscience of Leading with Emotional Power
32.00View Details Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
HBR Working Parents Starter Set (5 Books)
115.00View Details All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,...
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Why Your Team Should Practice Collective Mindfulness
Leadership & Managing People Digital ArticleThree research-based tips for managers. -
Without Emotional Intelligence, Mindfulness Doesn’t Work
Emotional intelligence Digital ArticleThe good and the bad of the latest corporate trend. -
Where Mindfulness Falls Short
Health and behavioral science Digital ArticleSometimes being more aware can actually have a negative effect on mental health. -
Why Google, Target, and General Mills Are Investing in Mindfulness
Leadership & Managing People Digital ArticleThe bottom-line benefits of meditation. -
Connect with Empathy, But Lead with Compassion
Leadership & Managing People Digital ArticleThe distinction is significant. -
Mindfulness Helps You Become a Better Leader
Leadership & Managing People Digital ArticleTo keep your equilibrium, practice meditation (or something like it) every day. -
How Self-Care Became So Much Work
Global Business Digital ArticleWhat do we lose when we track, monitor, and assess our leisure? -
Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
How to Regain Your Composure in Stressful Situations
Mindfulness AdviceUse these tips to intervene and self-regulate in the moment. -
Just 6 Seconds of Mindfulness Can Make You More Effective
Leadership & Managing People Digital ArticleAll you need is a single breath.